10 Better Minutes: More Good News, Less Doomscrolling
Ten Better Minutes is a daily good news podcast featuring positive news, uplifting stories, heartwarming moments, and real-world acts of kindness. Each episode shares five hopeful stories from around the world in a calm, thoughtful format designed for listeners who want a break from doomscrolling.
Ten Better Minutes is a daily good news podcast featuring positive news, uplifting stories, heartwarming moments, and real-world acts of kindness. Each episode shares five hopeful stories from around the world in a calm, thoughtful format designed for listeners who want a break from doomscrolling.
Episodes
Jun 24, 2026
A Widow’s Yard Cleanup Sparks Help & More
Jun 24, 2026
Jun 24, 2026
10 min
This edition of Ten Better Minutes highlights good news about community volunteers, organ donation impact, lost dog reunion, sea rescue dog, and World Cup hospitality.
In this episode, you’ll find stories of joy about neighbors rallying to clear a widow’s yard and lift her bills, families gathering for an organ donor’s graduation tribute, and a local search-and-rescue team reuniting Daisy after 96 hours on a rural road. We’ll also hear how crews quickly brought a swept-away dog aboard, and how World Cup visitors’ videos celebrate American hospitality through their own warm stays.
Who This Show Is For: - People who feel worn down by bad news, doomscrolling, and online noise. - Listeners who want a calmer alternative to negativity—ten minutes of real-world stories without the outrage. - Anyone who still wants a grounded, hopeful perspective, noticing kindness, resilience, and people helping each other.
CHAPTERS:00:00 - Intro00:39 - Neighbors Rebuild Her Life02:15 - Organ Donation Brings Families03:51 - Community Finds Daisy05:29 - Dog Rescued At Sea07:02 - World Cup Visitors Welcome08:39 - Bonus Tip09:58 - Outro
Ten Better Minutes is a daily good news podcast for listeners who want real stories that make the world feel a little less heavy.
Jun 23, 2026
Jun 23, 2026
11 min
This edition of Ten Better Minutes highlights stories of kindness featuring neighborhood generosity, drought-resistant fodder, world record cycling, stolen ring recovery, and queer romance inspiration.
If you’re worn down by headlines and drained by online noise, Ten Better Minutes offers a gentler daily alternative. Each episode shares real, human stories of kindness, resilience, and progress—hopeful without pretending problems don’t exist—so you can reset for a few minutes and carry something steadier into your day.
Stories In This Episode: - One store owner's reminder that people can step in for help without needing to buy something sparked a wider wave of pay forward care. (Local Kindness, Inspiration) - Maasai women turned drought-resistant fodder production into a dependable enterprise that helps their families recover and earn stability. (Community Support, Uplifting) - A father and son turned a long-distance dream into record breaking teamwork and warm moments along the way. (Light Human Interest, Inspiration) - A determined detective kept searching until he found and returned a stolen heirloom ring to a vulnerable nursing home resident. (Local Kindness, Reassurance) - A mainstream LGBTQ love story helped people feel hopeful and more welcome in real life. (Scientific Progress, Uplifting)
CHAPTERS:00:00 - Intro00:46 - Owner Offers Help02:27 - Maasai Women Build Stability04:18 - Father Son Break Record05:51 - Detective Returns Heirloom Ring07:19 - Lgbtq Love Sparks Acceptance09:14 - Bonus Tip10:29 - Outro
Ten Better Minutes is a daily good news podcast that offers hopeful, human stories without the noise of the regular news cycle.
Jun 22, 2026
Jun 22, 2026
10 min
Today's episode features feel-good stories that highlight local heroes, animal therapy, drone rescues, Juneteenth celebration, and HIV prevention progress.
In today's episode, you'll find uplifting news about two Iowa teens who rushed to an elderly woman and kept helping her until she was safe, plus French psychiatric patients finding calm with therapy donkeys; we’ll also share a Ukrainian “Meow-Meow” drone rescue, Juneteenth community celebrations honoring freedom in Galveston, and trial results showing twice-yearly Lenacapavir could drastically cut HIV infections.
Who This Show Is For: - People who feel worn down by bad news and want a break from doomscrolling - Listeners who prefer a calmer, more human alternative to outrage-driven feeds - Anyone who wants grounded stories of kindness and progress—hopeful without pretending the world is perfect
CHAPTERS:00:00 - Intro00:36 - Teens Rescue Trapped Woman01:59 - Therapy Donkeys Ease Minds03:44 - Drone Rescue For Cat Family05:13 - Juneteenth Inspires Action Today07:00 - Lenacapavir Cuts HIV Infections08:43 - Bonus Tip10:12 - Outro
Ten Better Minutes is a daily good news podcast for anyone who wants a positive alternative to typical news feed negativity.
Jun 21, 2026
Jun 21, 2026
10 min
Today's episode features heartwarming stories that highlight neighborhood shelter, crow rescue, pickup football, youth job safety, and island community festivals.
If you’re tired of heavy headlines and the constant churn of online outrage, Ten Better Minutes offers a calmer alternative: ten minutes of real-world stories where people help each other. Expect hope that feels grounded—rescues, resilience, and small acts of progress—so you can reset your attention without ignoring what’s real.
Stories In This Episode: - Empty offices became safe overnight homes so people could rest securely and rebuild their lives with support. (Community Support, Reassurance) - A woman saves an injured crow and is rewarded with lasting, friendly gestures from the crows she inspired. (Animal Rescue, Connection) - A football app turns last minute match logistics into real friendships and a way to play together despite loneliness. (Community Support, Connection) - A youth office in Masaka helps young people be heard and connects them to opportunities while building trust with city government. (Community Support, Encouragement) - An island festival builds community connections and nature learning by putting local groups in the spotlight instead of big-name acts. (Community Support, Uplifting)
CHAPTERS:00:00 - Intro00:51 - Empty Offices Become Shelter02:31 - Woman Saves Injured Crow03:55 - Football App Builds Friendships05:26 - Youth Desk Builds Trust07:05 - Island Festival Spotlights Locals08:49 - Bonus Tip10:05 - Outro
Ten Better Minutes is a daily good news podcast that offers hopeful, human stories without the noise of the regular news cycle.
Jun 20, 2026
Jun 20, 2026
10 min
Today, I share good news featuring ocean cleanups, NICU sibling connection, wildfire hay donations, wildlife nest protection, and ocean conservation progress.
If you’re worn down by nonstop bad news and want a break from outrage and doomscrolling, Ten Better Minutes offers a calmer daily reset. In about ten minutes, you’ll hear real stories of people helping each other—hopeful without pretending everything’s perfect—so you can carry a steadier sense of the world into your day.
Stories In This Episode: - A former litterer used his experience as a fisherman to fund and lead ocean cleanup efforts that remove lost fishing gear and other trash. (Environmental Progress, Inspiration) - NICU nurses made a gentle coloring book that helps siblings feel included and connected to their baby brother or sister while the baby is hospitalized. (Education, Connection) - After a major Nebraska wildfire threatened ranchers livelihoods, donations of hay and disaster relief money flowed in from across the country. (Community Support, Reassurance) - Neighbors asked a construction company to delay work so a protected bird nest could hatch safely. (Local Kindness, Reassurance) - French Polynesia is expanding ocean protections while keeping traditional, limited fishing for local communities. (Environmental Progress, Reassurance)
CHAPTERS:00:00 - Intro00:36 - Fisherman Cleans Ghost Gear02:14 - Nicu Coloring Book Connection03:42 - Hay Relief Reaches Ranchers05:14 - Neighbors Protect Bird Nest06:42 - Ocean Protection Supports Fishers08:28 - Bonus Tip09:51 - Outro
Ten Better Minutes is a daily good news podcast for listeners tired of doomscrolling.
Jun 19, 2026
What Went Right This Week: 5 Good News Stories
Jun 19, 2026
Jun 19, 2026
10 min
This episode brings together good news featuring animal rescue, youth mentoring, shoe drive support, food waste rescue, and conservation progress.
In this episode, you’ll find stories of joy about Milwaukee sanitation workers rescuing a hungry dog from a bin and their supervisor adopting him, London youth programs mentoring young leaders, and a Michigan teen getting size-23 shoes through brands and a fundraiser, plus Paris’s Demain bakery selling rescued bread to cut waste, and Sumatra social forestry bringing women into agroforestry decisions.
Who This Show Is For: - People who feel worn down by negative headlines and want a break from doomscrolling without going numb to the world. - Listeners who prefer grounded good news—kindness, resilience, and real examples of people helping each other—rather than outrage-fueled noise. - Anyone looking for a short, daily reset of hope that acknowledges hard realities while still noticing progress and decency nearby.
CHAPTERS:00:00 - Intro00:46 - Garbage Accident Reveals Dog02:15 - Mentors Build Confidence04:01 - Shoes Fit Finally05:30 - Bakery Saves Yesterday07:05 - Legal Land Access08:59 - Bonus Tip10:23 - Outro
Ten Better Minutes is a daily good news podcast sharing real-world stories of kindness, resilience, and quiet hope.
Jun 18, 2026
Jun 18, 2026
10 min
Today's episode brings you good news featuring medical recovery, local heroes, over 50s circus, dog language training, and family growth.
In today’s show, you’ll find stories of joy about everyday heroes: a woman who answered a 3 a.m. doorbell camera led a boy to his father and kept CPR going until help arrived, and South Carolina deputies saved a little girl after she stopped breathing in a pool. We’ll also hear how 50+ performers return to the circus with free workshops, how a rescue dog learned Spanish quickly with her at-home practice, and how a mom’s calm letter helped her 13-year-old apologize and rebuild trust.
Who This Show Is For: - People who feel worn down by doomscrolling and want a break from negative headlines without going dark - Listeners who still want to stay connected to the real world, but prefer calm, human stories over outrage and online noise - Anyone who likes a hopeful, grounded mix of kindness, resilience, and small signs of progress—while acknowledging things aren’t always easy
CHAPTERS:00:00 - Intro00:40 - Woman And Boy Save Father02:02 - Deputies Save Little Girl03:24 - Seniors Reclaim Play05:01 - Rescue Dog Responds To Spanish06:37 - Mom Sets Loving Boundaries08:26 - Bonus Tip09:47 - Outro
Ten Better Minutes is a daily good news podcast sharing real-world stories of kindness, resilience, and quiet hope.
Jun 17, 2026
Jun 17, 2026
10 min
This edition of Ten Better Minutes highlights heartwarming stories featuring adoption reunions, captive lemur breeding, expanded blood donation, plastic cleanups, and solar power cleanup.
In today’s show, you’ll find positive news about Saroo tracing home with Google Earth after 25 years, and red-ruffed lemur triplets offering hope through captive breeding. We’ll also share record blood-donor access for gay and bisexual men, communities collecting ocean plastic along the Commonwealth relay, and Strafford, Vermont’s Elizabeth Mine solar project restoring waterways and powering homes.
Who This Show Is For: - People who feel worn down by negative headlines and want a gentler way to stay connected to the world - Listeners looking for an alternative to doomscrolling—ten calm minutes without outrage or algorithm-driven noise - Anyone who wants grounded stories of kindness, resilience, and real-world progress without pretending everything is perfect
CHAPTERS:00:00 - Intro00:33 - Lost Child Finds Home02:09 - Lemur Triplets Spark Hope03:38 - Eligibility Rules Expand Donors05:14 - Relay Sparks Plastic Cleanup06:58 - Mine Cleanup Powers Homes08:47 - Bonus Tip10:09 - Outro
Ten Better Minutes is a daily good news podcast for anyone looking for a quick reset built around hopeful, human stories.
Jun 16, 2026
Jun 16, 2026
10 min
Today, I share stories of kindness featuring rainforest research support, CPR neighbors, moose calf rescue, free wedding offers, and wildlife overpass progress.
If you’re tired of heavy headlines and the restless pull of online outrage, Ten Better Minutes offers a gentler replacement: a short daily listen that returns you to real people doing real good. Expect grounded stories of resilience and kindness—enough hope to carry forward, without pretending everything’s fine.
Stories In This Episode: - A 90-year-old explorer uses a long river challenge to help fund research and restoration for Britains endangered rainforest. (Environmental Progress, Inspiration) - A woman and a determined 12-year-old boy worked together to get CPR started quickly and help a father survive. (Medical Hope, Reassurance) - A bystander used quick, gentle help to free a stranded newborn moose and reunite it with its mother. (Animal Rescue, Touching) - A new historic venue is using a free wedding giveaway to celebrate love and bring couples together during a time that can feel heavy. (Community Support, Uplifting) - A carefully designed wildlife bridge helps restore safe habitat connection across a busy highway. (Environmental Progress, Connection)
CHAPTERS:00:00 - Intro00:38 - Ninety Year Cyclist Inspires02:15 - Woman And Boy Save Dad03:52 - Bystander Frees Moose Calf05:20 - Historic Manor Grants Wedding07:02 - Wildlife Bridge Restores Habitat08:52 - Bonus Tip10:09 - Outro
Ten Better Minutes is a daily good news podcast sharing real-world stories of kindness, resilience, and quiet hope.
Jun 15, 2026
Jun 15, 2026
10 min
Today, I share heartwarming stories that highlight prom inclusion, hospice reunions, sports to equine care, hydration backpacks, and wildlife crossings.
In today’s episode, we’ll share positive news about a teen with Rett Syndrome welcomed to prom by a lifelong friend, and a hospice patient reunited with her missing brother after he surfaced volunteering at the charity thrift shop. We’ll also follow Arsenal players donating old red socks as horse and donkey recovery padding, a nurse professor testing hydration backpacks for farmworkers, and a new wildlife bridge in Siskiyou County where mule deer are already crossing.
Who This Show Is For: - People who feel worn down by negative news and want relief from doomscrolling and outrage - Listeners who want a calmer daily habit with grounded, real-world stories of kindness and people helping each other - Anyone seeking a balanced perspective that’s hopeful without pretending everything is fine
CHAPTERS:00:00 - Intro00:40 - Friend Helps Prom Feel Normal02:16 - Hospice Helps Reunion Joy03:47 - Socks Become Horse Bandages05:15 - Backpacks Prevent Dehydration06:46 - Wildlife Bridge Saves Deer08:24 - Bonus Tip09:42 - Outro
Ten Better Minutes is a daily good news podcast for listeners who want a few hopeful stories to carry into the rest of the day.








